Peanut spread, reduced sugar is a type of Legumes and Legume Products. The most significant nutrients in Peanut spread, reduced sugar are listed below.
|
Water
|
1.93 g
|
1.93
|
g
|
|
Energy (calorie)
|
650 kcal
|
650
|
kcal
|
|
Energy (joule)
|
2720 kJ
|
2720
|
kJ
|
|
Protein
|
24.8 g
|
24.8
|
g
|
|
Total lipid (fat)
|
54.89 g
|
54.89
|
g
|
|
Ash
|
4.15 g
|
4.15
|
g
|
|
Carbohydrate, by difference
|
14.23 g
|
14.23
|
g
|
|
Fiber, total dietary
|
7.8 g
|
7.8
|
g
|
|
Sugars, total
|
6.35 g
|
6.35
|
g
|
|
Calcium, Ca
|
72 mg
|
72
|
mg
|
|
Iron, Fe
|
2.84 mg
|
2.84
|
mg
|
|
Magnesium, Mg
|
164 mg
|
164
|
mg
|
|
Phosphorus, P
|
350 mg
|
350
|
mg
|
|
Potassium, K
|
818 mg
|
818
|
mg
|
|
Sodium, Na
|
292 mg
|
292
|
mg
|
|
Zinc, Zn
|
3.51 mg
|
3.51
|
mg
|
|
Copper, Cu
|
0.76 mg
|
0.76
|
mg
|
|
Manganese, Mn
|
1.979 mg
|
1.979
|
mg
|
|
Selenium, Se
|
9.1 µg
|
9.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.116 mg
|
0.116
|
mg
|
|
Riboflavin
|
0.122 mg
|
0.122
|
mg
|
|
Niacin
|
16.385 mg
|
16.385
|
mg
|
|
Pantothenic acid
|
1.229 mg
|
1.229
|
mg
|
|
Vitamin B-6
|
0.471 mg
|
0.471
|
mg
|
|
Folate, total
|
144 µg
|
144
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
144 µg
|
144
|
µg
|
|
Folate, DFE
|
144 µg
|
144
|
µg
|
|
Choline, total
|
67.4 mg
|
67.4
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
8.06 mg
|
8.06
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.6 µg
|
0.6
|
µg
|
|
Fatty acids, total saturated
|
10.22 g
|
10.22
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.207 g
|
0.207
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.058 g
|
0.058
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
7.073 g
|
7.073
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.797 g
|
0.797
|
g
|
|
Fatty acids, total monounsaturated
|
26.997 g
|
26.997
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
26.075 g
|
26.075
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.922 g
|
0.922
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
16.266 g
|
16.266
|
g
|
|
18:2 undifferentiated
|
16.175 g
|
16.175
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.091 g
|
0.091
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.16 g
|
0.16
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|